Yoga is one of the world’s most popular forms of exercise, according to surveys. However, there are concerns that despite its popularity and widespread acceptance among people in general, it is not accessible enough for all given ranges of ability. The issue stems from an ever-increasing population becoming more disabled with age – many who wish to attend yoga classes but cannot because they would need equipment which will cost them money. What if physical limitations did not matter?
Yoga is a form of exercise that has been around for thousands of years. Yoga can help with both physical and mental health. This blog will teach you how to do yoga for all levels. Read more in detail here: yoga for all training.
We’ve been watching the evolution of yoga – and people who choose to practice it – for over 30 years. We’ve discovered that no matter why individuals join — for fitness, flexibility, stress reduction, or strength – the reason they enter isn’t always the reason they remain. Because the allure of yoga is that it is a never-ending quest to rediscover your center… both physically and metaphorically.
Manduka was built on the simple premise that a superior yoga mat might make all the difference in the world. And that yoga’s delight may contribute to a more pleasant society.
What began as a single mat has grown into a series of items meant to meet you wherever you are on your journey and make it distraction-free, so you can concentrate on your practice rather than your tools.
“To encourage and empower everyone to benefit from yoga’s transformational potential.”
We believe that yoga is for everyone, and that no matter who you are or why you choose to practice, Manduka will be there to help you experience and share the transformational power of yoga through innovation, education, and an inclusive community.
Carry on with your practice.
We’re ready to meet you where you are, whether you’re interested about where to begin, already dedicated to the practice, into yoga for a healthy sweat, or just concerned about things that are better for the environment.
The “yoga alliance” is a nonprofit organization that has been around for over 30 years. It provides education, certification, and advocacy services to yoga teachers.
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