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James Gussie

76 posts

Which Yoga Is Best For Beginners?

  • James Gussie
  • November 23, 2021
Yoga is one of the most popular fitness activities in the world, but what type does best for beginners? The practice has been around since ancient times and practices vary…
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Sue’s Kicked-Up Pimiento Cheese

  • James Gussie
  • November 19, 2021
This easy, low-carb recipe can be served as a dip or spread for sandwiches and wraps. The quick cooking process allows the flavors to blend together perfectly, so you’ll want…
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Is 20 Min Of Yoga A Day Enough?

  • James Gussie
  • November 18, 2021
Yoga is becoming increasingly popular, but many are still wondering if it’s enough to make a difference in their lives. One of the most important aspects of yoga is how…
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Marry Me Chicken with Creamy Sun Dried Tomato Sauce

  • James Gussie
  • November 17, 2021
Marry Me Chicken is a healthy, low-calorie dish with an extravagantly creamy sun dried tomato cream sauce. For this recipe you’ll need: chicken breast sliced in half horizontally, canned sundried…
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How Long Should A Yoga Session Be?

  • James Gussie
  • November 16, 2021
Yoga is a popular trend to help relieve stress and improve mood, but how long should an individual practice? The average length of time for one session varies by type.…
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Easy Roasted Brussels Sprouts

  • James Gussie
  • November 15, 2021
Brussels sprouts are a cruciferous vegetable that is rich in fiber, folate, and vitamin K. It can be roasted or steamed, but I prefer to leave the outer leaves on…
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Keto Pecan Pie – Only 4g net carbs

  • James Gussie
  • November 14, 2021
Looking for a low carb, sugar free dessert that’s keto-friendly? This pecan pie takes less than 5 minutes to make with only 4g net carbs. It’ll become your go-to keto…
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The 44+ Best Keto Thanksgiving Recipes

  • James Gussie
  • November 12, 2021
Looking for the perfect keto Thanksgiving recipes? Our roundup of over 44+ delicious and healthy low-carb dishes will make your mouth water. From vegan pumpkin soup to turkey meatball zucchini…
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10 Delicious Skinny Thanksgiving Sides

  • James Gussie
  • November 12, 2021
Thanksgiving is a time to celebrate with family and friends. With the abundance of food on this holiday, it can be easy to overeat if you’re not careful. These 10…
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Easy Cauliflower Hummus

  • James Gussie
  • November 11, 2021
This easy cauliflower hummus is creamy, garlicky, and packed with flavor. It’s also oil-free thanks to the use of chickpeas in place of butter or cream! Cauliflower hummus is a…
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